Another cozy night at Connie's house last night, and a delicious muffin for breakfast with Connie before taking off for South Carlsbad State Beach - a mere 10 hour drive with no car or eating issues ( I had time to plan the travel food this time) the whole way!
We listened to a book on tape ( James Bond - Casino Royale) and read the literature Mike got from Drew - the moderator of a 15 day Clean Eating program Mike enrolled us in - we are in the pre-detox four day phase right now. Cut down on caffeine, sugar and alchol.
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